Baby Loss Awareness Week

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Baby Loss Awareness Week  In the UK, around 13 babies are lost each day during pregnancy, birth or shortly after (MBRRACE report). Behind each number is a much-loved baby, a family changed forever and a story of love and loss that deserves to be heard.  Losing a baby is one of the most painful experiences […]

New to BodyOwn? Start your recovery journey

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A gentle introduction to postnatal recovery and support When you become a mother, everything changes. Your body, your mind, your relationships, and your sense of self. Yet the world often expects you to carry on as if nothing has changed. While you might be caring for your baby on little to no sleep, managing your […]

Postnatal recovery and navigating life after childbirth 

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Postnatal recovery and navigating life after childbirth  After childbirth, many women are told recovery ends at six weeks. That is far from the full story. Healing takes time, care, and understanding. A quiet crisis exists in postnatal care: 1 in 3 women experience urinary leakage three months after birth. 1 in 7 experience anal incontinence […]