When you become a mother, everything changes. Your body, your mind, your relationships, and your sense of self. Yet the world often expects you to carry on as if nothing has changed. While you might be caring for your baby on little to no sleep, managing your home, or juggling work, who is asking about you?
At BodyOwn, we believe your baby is your everything, but you deserve care too.
During pregnancy, healthcare is structured and consistent, with regular check-ups and support. After birth, however, postnatal care often stops at a six-week check, leaving many mothers feeling unseen, unheard, and unsure where to turn. This gap in postnatal recovery support can make healing harder than it needs to be.
Our mission at BodyOwn is to make postnatal recovery accessible, personal, and empowering. We combine clinical guidance, lived experience, and compassionate technology to support you through every stage of your physical, emotional, and social wellbeing.
We are here to help you:
- Understand your body and its healing process, including the pelvic floor and core health.
- Access tailored tools and resources that fit your needs.
- Feel supported without judgment or pressure.
- Take confident steps towards reclaiming your strength and postpartum health.
We work hand in hand with healthcare professionals to complement their care. Whether you are weeks or months postpartum, we are here to remind you that healing is an individual journey, and it is perfectly okay to start at any point.
At BodyOwn, your recovery is on your terms. We celebrate your body, your journey, your way.